On this very rare day, I actually sat down to watch tv (still trying to take it easy from a soccer injury), Oprah was on and doing a show about food. The premise was being aware of where your food comes from and she challenged all her employees to a vegan challenge.
Although I am not vegan, the show emphasized how important it is to be conscience of your food and where it comes from. They even filmed inside a slaughter house!! It was so great to see so many of her employees have such positive results in just a week of changing their diet.
I just had to share...It was great to see Oprah challenge America to be more food conscience, because we all know if Oprah says it, people listen!! This is exactly why I continue to write my blog...get people more aware of what they eat and how it effects their health!
Enjoy! Thanks Oprah:)Oprah Vegan Challenge
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